Meditation and Mindfulness Programs and Books to Uplift, Relax and Inspire
By Jon Shore

Light Unlimited Publishing Relaxation Programs by Jon Shore

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Watter Lilly in Mexico by Jon Shore, (c) 2009

Our programs have been used by hospitals, clinics, doctors, therapists, workshop leaders, coaches and individuals the world over. Tens of thousands of people have been helped with our meditations, relaxations, music and books over the years. Our meditations are considered some of the best in the world.

Feel free to browse and listen.

All Light Unlimited Publishing audio programs, meditations and music are available as mp3 downloads. Some as cassette of CD.

You can choose the meditations or music you want, add it to a shopping cart, pay with a credit card or PayPal and then immediately download them to your computer, tablet or phone.

Imagine, you can, begin your meditations right now, with just a few clicks or taps
.

Meditation & Mindfulness

This is the year of mindfulness and meditation.
Often it is helpful to have some instruction or guidance for meditation. Now you can have one of the world's top meditation and mindfulness instructors in your mp3 player when you download and use any of the mp3s here.



We have been producing the best programs for relaxation,
mindfulness, inspiration and meditation anywhere since 1978.

Our meditation programs range from beginning to advanced and can be used for a wide variety of purposes. They are categorized by Inspirational, which include meditations that have some spiritual content, and Clinical, which are strictly non-spiritual and developed for hospitals and clinics.

Some of the benefits of Mindfulness & Meditation include

  • Skillful observation of reactive and habitual patterns
  • Improved self-esteem
  • Boosts memory and cognitive skills
  • Increases ability to focus
  • Improves quality of life
  • Improves study capabilities and test scores
  • Manage depression, anxiety and stress more effectively
  • Promotes physical wellbeing
    • Reduced blood pressure
    • Stronger immune system function
    • Reduction in physical stress responses
    • Improves ability to sleep
  • Greater sense of emotional wellbeing
  • Increases compassion, understanding and empathy
  • Increase self-awareness
  • Become less disturbed by and less reactive to unpleasant experiences
  • Better management of chronic pain
  • Experience more balance and less emotional ups and downs
  • Develop self-acceptance

Programs are divided into 2 separate downloads so you have more choice which programs you wish to purchase.

Meditation, mindfulness and music mp3s are only $5.00 each.

All audio programs have been professionally produced and recorded in a state of the art recording studio, digitally mastered and digitally transferred to mp3 format for you, creating programs of the highest quality possible.

 
If you have any questions feel free to contact us.
Jon Shore BlogArticles, questions and answers, meditations, mindfulness practices, dealing with depression, anxiety, fears, learning to meditate and enlightenment. Join Jon Shore's new blog, Simply Enlightenment. Here Jon will answer questions and present practices and insights that will help you.
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Private sessions with Jon Shore
If you are interested in Private Sessions, Mindfulness and Meditation Trainings or Sponsoring a Workshop with Jon click here.

You are welcome to use our secure online store if you are purchasing with any credit or debit card or with PayPal.
Please use the buttons located next to each of the products.
Pay for meditation programs

You can view your shopping cart at anytime by clicking one of these buttons:

After making your purchase you will receive an email with download instructions.

If you have any problems with ordering please let us know by emailing

Apple productsIf you need to download mp3s to an iPhone or iPad you will need to first download it to your computer and then transfer it into your mobile device. You can also download directly to your iPhone or iPad by installing MP3 Music Downloader at the iTunes store.

All programs and products are produced with excellence in mind from start to finish and are guaranteed to be free from defects. If you find any cassette or CD to be defective, return it to Light Unlimited Publishing for a replacement. For wholesale ordering information click here 
© 1978 - 2014 Light Unlimited Publishing    All Rights Reserved on all materials